Ebook Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant
A new encounter can be gotten by reading a book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant Even that is this Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant or various other book compilations. Our company offer this publication since you could find much more points to motivate your skill and expertise that will make you better in your life. It will be likewise helpful for individuals around you. We suggest this soft documents of the book right here. To recognize the best ways to get this book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant, read more below.
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant
Ebook Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant
Just for you today! Discover your favourite book here by downloading and also getting the soft documents of the e-book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant This is not your time to traditionally go to guide stores to get an e-book. Here, varieties of e-book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant as well as collections are readily available to download. One of them is this Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant as your preferred e-book. Obtaining this publication Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant by online in this website can be recognized now by seeing the link page to download. It will be very easy. Why should be here?
As recognized, book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant is well known as the home window to open up the world, the life, and new point. This is what individuals currently need so much. Also there are many individuals that don't such as reading; it can be a choice as referral. When you really need the ways to develop the following inspirations, book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant will actually lead you to the method. In addition this Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant, you will certainly have no regret to get it.
To get this book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant, you might not be so baffled. This is on the internet book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant that can be taken its soft documents. It is different with the on-line book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant where you could buy a book then the seller will certainly send out the printed book for you. This is the place where you can get this Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant by online and also after having manage getting, you can download and install Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant alone.
So, when you need quick that book Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant, it does not need to get ready for some days to obtain guide Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant You could straight get guide to conserve in your tool. Also you love reading this Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant all over you have time, you could enjoy it to read Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant It is certainly practical for you which want to obtain the a lot more valuable time for reading. Why do not you invest 5 minutes and invest little cash to get guide Aging Well: Surprising Guideposts To A Happier Life From The Landmark Harvard Study Of Adult Development, By George E. Vaillant here? Never allow the extra point goes away from you.
In a unique series of studies, Harvard University has followed 824 subjects from their teens to old age. Professor George Vaillant now uses these to illustrate the surprising factors involved in reaching happy, healthy old age.
- Sales Rank: #238250 in Books
- Published on: 2003-01-08
- Original language: English
- Number of items: 1
- Dimensions: 9.38" h x 1.00" w x 6.00" l, .80 pounds
- Binding: Paperback
- 384 pages
Amazon.com Review
"We all need models for how to live from retirement to past 80--with joy," writes George Vaillant, M.D., director of the Harvard Study of Adult Development. This groundbreaking book pulls together data from three separate longevity studies that, beginning in their teens, followed 824 individuals for more than 50 years. The subjects were male Harvard graduates; inner-city, disadvantaged males; and intellectually gifted women.
"Here you have these wonderful files, and you seem little interested in how we cope with increasing age ... our adaptability, our zest for life," one of these subjects wrote to Vaillant, a researcher, psychiatrist, and Harvard Medical School professor, about how he was using this information. Vaillant took this advice to heart. In Aging Well, he presents personal narratives about people from these studies whom he interviewed personally in their 70s and 80s. He describes their history, relationships, hardships, philosophies, and sources of joy. We learn their perspectives and what makes them want to get up in the morning.
We also learn what makes old age vital and interesting. Vaillant discusses the important adult developmental tasks, such as identity, intimacy, and generativity (giving to the next generation), and provides important clues to a healthy, meaningful, satisfying old age. Health in old age, we learn, is not predicted by low cholesterol or ancestral longevity, but by factors such as a stable marriage, adaptive coping style (the ability to make lemonade out of life's lemons), and regular exercise.
Vaillant is empathetic and sometimes surprisingly poetic: "Owning an old brain, you see, is rather like owning an old car.... Careful driving and maintenance are everything." He freely includes subjective observations and interpretations, giving us a richer picture of the people he interviewed and insights into their lives. Aging Well is recommended for readers who are interested in learning about the quality-of-life issues of aging from the people who have the most to teach. --Joan Price
From Publishers Weekly
This groundbreaking sociological analysis is based on three research projects that followed over 800 people from their adolescence through old age. Subjects were drawn from the Harvard Grant study of white males, the Inner City study of non-delinquent males and the Terman Women study of gifted females, begun respectively in 1921, 1930 and 1911. In all three studies, subjects were interviewed at regular intervals over time, a design that prevented observations from being skewed by the distortions of memory and allowed for analyses that distinguished effect from cause. Vaillant (The Natural History of Alcoholism), a psychiatrist and professor at the Harvard Medical School, brings a nuanced point of view and an acceptance of the project's limitations. (Those followed were not randomly selected and were overwhelmingly Caucasian.) Nevertheless the author makes compelling use of his data, which is based on intensive contacts with a variety of subjects. Vaillant posits that successful physical and emotional aging is most dependent on a lack of tobacco and alcohol abuse by subjects, an adaptive coping style, maintaining healthy weight with some exercise, a sustained loving (in most cases, marital) relationship and years of education. This is good news since factors that cannot be altered, such as ancestral longevity, parental characteristics and childhood temperament, were among those ruled out as predictors. The book's academic tone will reassure some readers and put others off, but Vaillant's arresting interviews with selected subjects (recounted here) and his ability to learn from the subjects make this an outstanding contribution to the study of aging. National publicity.
Copyright 2001 Cahners Business Information, Inc.
From Library Journal
A respected researcher, psychiatrist, professor at Harvard Medical School, and author of several books (e.g., The Natural History of Alcoholism), Vaillant uses individual life histories to illustrate how social and emotional development is an ongoing process. His work is based on Harvard's Study of Adult Development, which followed "824 individuals all selected as teenagers for different facets of mental and physical health more than half a century ago and studied for their entire lives." Participants answered biennial questionnaires and underwent physical examinations every five years. Vaillant points out that, while studies like this one are not representative, they do reveal how lifestyle choices can affect whether we reach a happy and healthy old age. He describes the developmental processes that make old age vital being ill without feeling sick, regaining the capacity of creativity and play, acquiring wisdom, and cultivating spirituality and offers suggestions for successful and happy aging. Highly recommended.
- Jodith Janes, Cleveland Clinic Fdn. Lib.
Copyright 2001 Reed Business Information, Inc.
Most helpful customer reviews
71 of 77 people found the following review helpful.
GROW OLD GRACEFULLY!
By Sandra D. Peters
While many individuals may find the reading is too classic textbook and dry for their liking, as one who has studied behavioural psychology, I found the book extremely mind-absorbing.
The book closely follows a study of 824 individuals from birth through to old age and shows us how we can prolong our years and health. While genetics do play a role, there is little we can do to change our genetic make-up. What we can do is change our habits and day-to-day way of living. Easier said than done, but a choice, from a health perspective, that may yeild benefits as the years slowly slip by. One may think that avoiding alcohol and smoking, eating a healthy diet, exercising and maintaining a healthy weight are old hat issues, but the author shows just how dramatically those things can and do affect our remaining years. He also shows how sharing a happy, loving relationship can enhance our feeling of well being. Continuing the education process can also increase our state of health by challenging our mind and keeping it active and alert.
Hopefully, younger, health conscious individuals will take avantage of reading this book in order to prevent many of the pitfalls we fall into as we age. Some of us wait until that magic middle-age crisis hits before we realize what we should have been doing years ago. However, it is never too late to change and many readers will find valuable information here that may make the aging years more fulfilling, healthy and enjoyable. A book, also highly recommended, is "The Wisdom of the Ego" by the same author.
2 of 2 people found the following review helpful.
Well worth the time
By Ktnchrl
I am slowly reading this book; savoring it. There is so much information to take in and use or think about. It is not a difficult read, just one that helps you understand the image in the mirror. Read it; learn from it; enjoy it.
196 of 229 people found the following review helpful.
More confusion than clarity about aging
By J. Grattan
"Aging Well" is a book that does not clearly establish what it wants to say specifically about aging. Is it a book about longevity or is it a textbook on adult development? A main purpose of the author is to convey the findings of a multi-decade study of three distinct groups totaling about 800 individuals as they aged: a male Harvard student cohort born in 1920; a male inner city cohort born about 1930; and a gifted female cohort born in California about 1910. However the emphasis is on the Harvard cohort, a group that most assuredly stands apart from typical American lives. All of the interviewees were at least 70 years of age by 2000 but the specific commonality of longevity seems to get lost in the author's focus on more general social and emotional developmental concerns. However, the author establishes little connection between longevity and such development.
Perhaps the biggest problem with the book is that only a very limited, and at times inadequate, overview is presented regarding various social and emotional developmental topics. The author bases the entire book on Erik Erikson's ideas about adult developmental stages, which in his interpretation consists of the sequential tasks of identity, intimacy, career consolidation, generativity, keeper of the meaning, and integrity. There is no discussion about the legitimacy of those ideas or whether there are alternative ideas. The principal means of elaborating on those views is by presenting mini-profiles of about 50 individuals throughout the book who supposedly have or have not attained a particular level of development. It is burdensome for the reader to be presented with so many case studies to weigh.
It is here that the author's subjectivity becomes most apparent as he is very inclined to label those surrounded by somewhat extensive social networks be they ones of family, patients, customers, or friends as having aged well. He takes no notice of single adults or childless couples; two situations that would undoubtedly have an impact on traditional socialization. In one case he lauds as brilliant a man who has focused on the tasks of intimacy and career for the first twenty years of his adult life and then turns to generativity, or nurturing the young. One wonders if his children would appreciate the twenty years of de-emphasis on them. Frankly, it makes the development laid out by the author seem questionable.
In addition, the author demonstrates little appreciation for the atypical life chances and economic standing of the Harvard cohort. He finds it quite commendable that one-half of the Harvard cohort remained in their full-time work at age 65, failing completely to understand that the career control of doctors, lawyers, professors, and business owners and executives of the Harvard cohort far exceeds the options available to most people. He basically sidesteps the entire topic of adequate retirement income, even regarding it at one point as relatively unimportant compared to learning to play.
The author also classifies childhoods as ranging from "the Loveless" to "the Cherished." But to what effect? It is found that the negatives of childhood generally do not translate into life beyond age 50 and certainly not to longevity. In deference to general adult development textbook mode, the author makes a brief jargon-laced foray into both maladaptive and adaptive defense mechanisms that is bound to leave most lay readers just baffled.
The author frequently refers to "healthy" aging, but, again, what is it? We do learn that ancestral longevity, cholesterol levels, stress, parental characteristics, childhood temperament, and ease in social relationships do not predict healthy aging. What does predict healthy aging? Among the Harvard cohort, no alcohol abuse, no heavy smoking, and not being overweight were the greatest predictors of healthy aging followed by some exercise, a stable marriage, and then mature defenses. Among the Inner City cohort, a stable marriage was found to be the best predictor of successful aging followed by the same top three of the Harvard cohort and then by 12-plus years of education and by mature defenses. A major disconnect in the book is a discrepancy where the text claims that mature defenses ranks as the second best predictor contrary to the data displayed in charts.
So what is learned from this book? Some adults develop more or perhaps differently than others. Some adults have lives that are more social than others. Some adults are happier than others. None of that is unique to aging. It could well have a lot to do with life's circumstances that are largely outside an individual's control. We do learn that the author is somewhat judgmental concerning the quality of various individuals' lives in old age. Adults without bad consumption habits stand a far better chance of living longer than those who abuse their bodies. It probably did not take a Harvard study and a book to know most of this. Maybe the lesson is to go to Harvard and live long.
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant PDF
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant EPub
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant Doc
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant iBooks
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant rtf
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant Mobipocket
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development, by George E. Vaillant Kindle
Tidak ada komentar:
Posting Komentar